July 14, 2023

The key to anything you desire in life, is by following the Magic C’s: Confidence & Consciousness. When you are confident, you are able and willing to take on anything. When you are conscious, you are able to make informed decisions. When you are both confident and conscious, you are able to take proactive action.  Building

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July 10, 2023

It would be great if every step family out there could be The Brady Bunch. Unfortunately, it doesn’t always go that smoothly. However, you can achieve an almost Brady Bunch feel even in a blended family, if you follow these tips. Try these steps to be a friend and not a foe when becoming a

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July 6, 2023

Being in a relationship with a high-conflict person can be challenging enough. Sharing kids with this high-conflict person? Even harder. And yet– it’s not impossible. The key to managing the ‘relationship’ is to focus on effective communication and conscious showing up, as well as keeping your sanity. Here are some top tips:Listen actively: When communicating

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June 30, 2023

Humans love love love short-term solutions. For example, someone who wants to lose weight, might consider a diet pill. To their surprise, this may not work as well as intended, or it may work in the short term and then they struggle to keep the weight off afterwards. This is because while it worked to

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June 26, 2023

Engaging with a child is an important aspect of their development and helps build a strong relationship between the child and adult (not to mention builds their psychological wellbeing). When there is an alienated child in the works, and specifically they make false accusations or comments, it gets even harder to know how exactly to

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