Co-Parenting
November 27, 2023
Communicating with a Co-Parent: Say This and Not That
Stop the co-parenting conflict cycle. Here are 5 proven communication strategies for dealing with a high-conflict co-parent — with exact scripts.
Insights & Resources
The Chosen Parent Journal
Practical guidance, personal stories, and proven strategies for navigating co-parenting, alienation, and family reunification.
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Effective Communication
Parental Alienation Solutions
October 26, 2023
Communicating with an Alienated Child
Learn effective strategies for communicating with an alienated child — whether you're in active contact, sending one-way messages, or completely blocked.
Parental Alienation Solutions
August 17, 2023
So Your Child Isn't Responding
Your child has stopped responding. Here are 6 things to do right now to keep showing up, stay strategic, and keep the door open for reunification.
Co-Parenting
July 6, 2023
Being Conscious with a High-Conflict Co-Parent
Sharing kids with a high-conflict person is hard — but manageable. Here are 5 tips for communicating consciously and keeping your sanity in a high-conflict co-parenting relationship.
Co-Parenting
May 8, 2023
Can I Co-Parent with a High-Conflict Parent?
Yes — but it starts with you. Here are 5 key strategies for co-parenting successfully with a high-conflict person, even when they refuse to change.
Co-Parenting
March 27, 2023
10 Easy-to-Implement Strategies to Co-Parent In a High-Conflict Dynamic
Co-parenting with a high-conflict ex is possible. Here are 10 practical, easy-to-implement strategies to help you stay calm, protect your kids, and keep moving forward.
