December 4, 2023

Finding one’s purpose isn’t always easy. It is usually right under our noses, yet many go their entire lives never truly knowing what their ‘purpose’ is. And, purpose can be subjective. When one becomes a parent, finding their purpose can then be conflated. Is my purpose being a parent? Is it my career? Is it

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November 30, 2023

Reconnecting with an alienated child is a sensitive and intricate journey that demands resiliency skills, overcoming obstacles, mastering communication, and maintaining perseverance. To successfully navigate this path, it involves three crucial phases: Self-Reflection, Rebuilding Trust, and Persistence. Let’s delve into each phase to understand how to effectively reconnect with an alienated child.Phase 1: Self-ReflectionThe initial

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November 27, 2023

Communicating with a high-conflict co-parent can be emotionally taxing and challenging. You may feel like it is a never ending cycle of conflict. However, effective communication strategies can significantly reduce tension and conflict even in this context. Here are five ways to rephrase or articulate issues with a high-conflict co-parent in order to foster better

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November 20, 2023

For alienated parents, many dread the holiday season. No matter what holiday(s) you celebrate, ‘the holidays’ are either the most joyous or most dreadful time of year. This post is to help parents who are cutoff from their children. Whether to a small or large degree, there are still things you can do to best

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November 16, 2023

The parent-child bond is one of the most fundamental relationships in a person’s life. It lays the foundation for emotional well-being, self-esteem, and the ability to form healthy relationships in adulthood. However, when this attachment is unhealthy or disrupted, it can have profound and long-lasting consequences on a child’s emotional and psychological development. In this

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